This comprehensive rehabilitation device can be taken home for exercise follow-up. Ankle Arc plus is made of durable, cross-linked polyethylene foam for long-lasting use. Ideal for all stages of ankle, knee and shoulder rehabilitation, for sprains, ACL reconstruction, total hip replacement and scapular dyskinesis. Helps improve range of motion, strength, balance, core stabilisation and proprioceptive awareness. Exercises may be performed while supine, seated, or standing. Unique shape allows training in a triplanar motion so that the foot can accommodate even and uneven surfaces more easily, essential for return to full functional activities. Provides an excellent closed-chain regimen. Includes an easy-to-follow exercise sheet that allows the therapist to customise each patient's home exercise program. Flat side measures 13 1/2" (34cm) long.